Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis largely deprives a person of important joys: gastronomic.A wide range of products for stomach diseases is prohibited, the use of many is clearly limited.What can be eaten with gastritis according to the type and course of the disease?Are periodic deviations possible from the recommended diet and how to avoid the consequences of these violations?
What can be eaten with high acidity gastritis
With gastritis of this type (hyperacide), doctors advise to join the table no.1.
This version of the therapeutic diet is a diet with a high energy value and the optimal balance of nutrients.The products that affect the gastric mucosa are excluded from it and also increase the secretion of hydrochloric acid.Rear food is also prohibited and, on the contrary, cold food.The base of table n.1 are the easily digestible products.
The food must be taken five to six times a day, limiting the volume of the portions.
The period necessary to maintain the diet is determined by the gastroenterologist.
The main tasks of the "first table":
- reduction of secretion of hydraulic acid;
- The exclusion of aggressive chemists, temperature and physical effects on the gastric mucosa;
- Improve the motor function of the gastrointestinal tract;
- removal of inflammation;
- Activation of regenerative processes.
Table no.1 is indicated with a moderate exacerbation of chronic hyperacide gastritis, with a stomach ulcer.It is also prescribed in the recovery phase after acute gastritis.
Squirrels, fats and carbohydrates in this type of diet are related in a proportion of 1: 1: 4.
With exacerbation of gastritis with high acidity, boiled dishes and steam are indicated.A rigorous option plans to eat only in a dried state.The amount of salt is no more than 10 g per day.
Now we will talk objectively: what can be eaten with high acidity gastritis?First of all, it is oatmeal, rice, semolina, buckwheat, including milk.Macaron and Vermichels are eligible.In the diet, in the diet there may be low meat with fat and fish in the form of steam meatballs, cutlets, meatballs.In the recovery phase, delicate meat and fish can be boiled with an entire piece.Potatoes, pumpkin, courgettes, cauliflower, carrots, beets, fruit are allowed by vegetables: fresh and oven apricots, peaches, bananas.
The list of products -Recommended lactiers -casear: milk and cream, yogurt, fresh cottage, saucepan and cheesecakes for ricotta.You can drink non -acidic Kefir.
The first courses allowed are vegetable soups, dairy soups with crushed vegetables, cereals.Eggs can be boiled or steam omelette.Injected white bread, the dough is allowed.Safe desserts for gastritis with high acidity are gelatin (dairy products and fruit), Mouss, jelly, marshmallow, pastille, sweet fruit jam.
With hyperacid -type gastritis, you can drink diluted juices not acidic from fruit and vegetables, jelly, dried fruit, bad tea, sometimes cocoa with milk.
The list of products and dishes prohibited for gastritis with greater secretory function is quite extensive.Excluding meat and fish with a high content of fat, smoked meat, industrial and canned foods, spiced snacks, sauces and spices, fried dishes.You cannot eat acid fruit and vegetables, as well as fruit with a large amount of fiber.The ban is prohibited for coffee, carbonated drinks, chocolate and ice cream, broths, any fresh bread, pimples, spicy cheese, wrapped eggs, legumes.
Approximate menu for the day:
Breakfast: an omelette cooked in a double boiler or viscous rice porridge in milk, weak tea.
Lunch: cottage of sugar dried cheese.
Dinner: soup puree on vegetable broth, steam coatio, cauliflower puree, composed of dried fruit.
Afternoon snack: milk jelly, biscuits from a prolonged dough.
Dinner: potato puree, beef meatballs, pink decoction.
Before going to bed: non -acidic kefir.
What can be eaten with reduced acidity gastritis
Table no.2, prescribed for a reduced acidity of the gastric juice (hypoacid -type gastritis), is less severe than considered above.But from the diet, gross, hard, simple digestive dishes are excluded, hot and cold dishes.Power is recommended frequent, the volume of portions is small.The deadlines for respecting the diet are consistent with the doctor.
The aim of prescribing the treatment table n.2 is the stimulation of gastric secretion, the improvement of gastrointestinal motility.The diet is indicated for the exacerbation of chronic gastritis with secretion insufficiency, during rehabilitation after acute gastritis, as well as with enteritis and colitis.
The relationship between proteins, fats and carbohydrates is more or less the same as the diet above.
The culinary transformation of the dishes, in addition to cooking and steam, allows stew and cooking.You can't grind food.
With exacerbation of gastritis with low acidity, you can eat:
- boiled dishes, steam and stewed red meat with low fat, poultry and fish, including ground meat;
- Dairy and silence of any cereals, with the exception of mile, barley pearls and barley;
- Soups on vegetables, unsaturated meat or fish broth.
The list of eligible flour products includes dried white bread, cooking of non -paste -shaped pasta, biscuits, dry biscuits.Eggs are allowed in the form of an omelette and soft.
Lattiero -caseari products for hearing gastritis are almost all allowed except very fat.Kefir, yogurt, yogurt, fresh cottage and ricotta dishes are recommended.Latto milk with low acidity gastritis can be drunk without restrictions.
Table no.2 allows the inclusion of different types of vegetables in the diet, with the exception of those that act aggressively on the gastric mucosa (radish, radishes, onions, garlic, pepper).They can be eaten boiled, cooked or stewed.Sweet fruits are allowed in cooked or dried shape.In small quantities, the jam of sweet fruits, honey, caramel, iris, jam, marshmallow, pastille, mousse, jelly are allowed.
Note
Can they chocolate for gastritis?The answer, alas, is negative.Grasso and caffeine, which are rich in love for a surprise with many, irritate the mucous membrane of the stomach, which is unacceptable in any form of gastritis.Milk chocolate is particularly harmful.
Prohibited:
- fatty meat and fish;
- saturated meat and fish broths, soups from them;
- Black and black bread, butter dough;
- Smoked meats, pickles, canned food (including the house);
- Bolded hard eggs;
- fresh vegetables, fruit with rough skin and seeds;
- legumes;
- mushrooms;
- pastry, ice cream;
- Acute and fat sauces, spices.
Approximate menu for the day:
Breakfast: oat porridge in milk/egg, cheese, cocoa.
Dinner: Lapsha chicken soup, boiled beef, buckwheat porridge, composed.
Afternoon snack: cottage cheese saucepan, fruit jelly.
Dinner: baked fish, vegetable stew, herbal teas.
Before going to bed: yogurt.
What can be eaten with chronic gastritis
The remission of a chronic disease shows a therapeutic table n.5All this allows you to reduce the load on the gastrointestinal section.Respect for a diet is shown for at least two years.
The main tasks of table n.5 are to guarantee full nutrition, saving digestive organs, as well as a decrease in gastric secretion, improvement of the stroke and liver and biliary.
The diet is indicated for any type of chronic and gastroduodenite gastritis in remission, for liver diseases, gallbladder and pancreas.The approximate relationship of proteins, fats and carbohydrates for this type of diet is 1: 1: 5.
From the methods of culinary transformation, cooking and steam cooking are allowed, in rare cases: cooking and extinction.Based on fried dishes, vegetables with a high fiber content, it is recommended to clean the meat.
The list of permitted foods and dishes: vegetarian soups, low -fat meat, fish, porridge from any cereals.FRAIN - Dry bread from the rye and wheat flour, unconvoked pastries, dry biscuits and prolonged biscuits.In the diet, you can include dairy products -low fat, emergency and unresolved cheese.Eggs are allowed in limited quantities (no more than one per day) in the form of an omelette or soft.
The vegetables for gastritis with a chronic path can eat almost all except white cabbage, radishes, radishes, spinach, acetosis, green onions, garlic.But plant dishes should be swept away or treated with heat.Sweet types of fruit are also allowed.
You can drink composed, non -acidic fruit juices, a decoction of cimpelle rose, poorly prepared tea, coffee with milk.As for desserts, there are no differences with the above options for therapeutic diets.
Table no.5 prohibits:
- any fried dishes;
- Cooking Acake, Fresh bread, Suffi pastry products;
- canned food, pickles, marinades and smoked meats;
- Grasse varieties of meat, poultry and fish, sausages, offered, refractory animal fats;
- meat and fish broths;
- Dairy products -Fatty -Caseari, spicy cheese;
- mushrooms;
- legumes;
- pastry, ice cream, chocolate;
- Sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
Approximate menu for the day:
Breakfast: protein omelette with vegetables or cheesecakes with raisins, tea with milk, biscuit.
Lunch: Big apple with honey.
Dinner: potato soup, steam meatballs, buckwheat porridge, tomato juice.
Afternoon snack: protein omelette with vegetables, jelly.
Dinner: boiled chicken fillet, rice, beet salad with plums, pink decoction.
Before going to bed: kefir.
You can drink alcohol, coffee and tea for gastritis
The drinks were briefly mentioned above - when they describe the types of therapeutic nutrition.Gastroenterologists advise to introduce composses, jelly, pink decoctions, vegetables and fruit juices in a weak concentration.But what about drinks that are traditionally considered harmful, but at the same time occupy a great place in our gastronomic culture?How do the doctors categorically refer to alcohol, tea and coffee?
Alcohol
AlcoholNot only is the damaged mucosa of the stomach very annoying, but also increases the secretion of hydrochloric acid.Therefore, with gastritis, of course, it is contraindicated.There may be no doubts in the dedication of alcohol.In the remission phase, alcohol is also extremely undesirable, especially when it comes to regular use.
It is possible to deviate from this rule only if certain conditions are satisfied.First of all, alcohol cannot be consumed no more than once a month in a small volume (1 glass of wine, 1 cup of beer, 50 grams of cognac).Secondly, drinks should be natural, without chemical additives.And finally, with gastritis, in no case should you drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be dry or semi -diced red wine, "living" non -broken beer, high quality vodka or cognac.Economic wine drinks, "energy" cocktails and cany beer are categorically prohibited.Sparkling wines are unacceptable due to a great carbon dioxide content.
Coffee
CaffeineAnd the tannins contained in a corroborating drink activate the production of hydrochloric acid.Therefore, with gastritis of the type of hyperacide coffee, it is strictly contraindicated.Patients with an insufficient secretory function of the stomach are allowed in small quantities (no more than 2 cups per day).In this case, the following rules must be followed:
- The coffee should be diluted with milk or cream;
- The drink should not be too hot;
- It is recommended to give preference to the freshly ground coffee, since the soluble contains a huge amount of tannins;
- Coffee, like alcohol, cannot be drunk on an empty stomach.
Of course, periodic use of the drink is allowed only during remission.
Tea
Like coffee, black and green tea is rich in caffeine and tannins, therefore it also stimulates the secretory function.At the same time, the drink has useful properties and contributes to the rapid regeneration of the gastric mucosa.
With hearing gastritis, tea can be drunk without restrictions, with hyperacid - moderately.The drink should not be excessively warm and strong.Black tea is better diluted with milk.
Is a retreat from a diet?
Diet therapy is one of the main methods for the treatment of gastritis of any kind, therefore it is extremely undesirable to deviate from the doctor's recommendations.However, we all know how difficult it is to abandon our favorite food, especially if a strong change is needed in the diet.How to observe a diet when gastronomic temptations are waiting for every step?
Let's give some suggestions:
It is necessary to follow the prescribed diet, avoid hunger.The long breaks between meals are harmful and alone;In addition, a hungry person is easier to try to eat something forbidden.
Going to the shop for the products, it is better to bypass the departments of sausages, canned foods and other harmful products.When there is no forbidden food in the refrigerator, it is easier to stay from temptations.
It is important that others know the need to satisfy a diet and treat it with understanding.
If possible, the holidays should be avoided, where abundant fat, spicy and alcohol dishes are.
Homemade food is preferred, included at work: by bringing with you the "right" lunch in the container, you will save yourself from the temptation to buy something forbidden.
However, it is very difficult to strictly observe gastronomic restrictions.The practice shows that even the most disciplined patients from time to time are allowed to deviate from the therapeutic diet.
In cases where it is not possible to resist the use of prohibited products, it is at least necessary to minimize the risk associated with this.To prevent the exacerbation of chronic gastritis, to avoid the occurrence of pain in the stomach, the burning of stomach and other unpleasant symptoms helps, in particular, to take medicines - gastroprotectors.These are drugs related to the group of antacids and adsorbent and have enveloping and astringent properties.These include Vismuth preparations for example.Medicines based on this active substance form a thin film on the gastric mucosa.Within a few hours, it provides protection against the aggressive effect of hydrochloric acid and external factors (rough, spicy food, alcohol, etc.).In addition, these drugs increase their protective properties of the mucosa and have an antiseptic effect.It is recommended to take them shortly before the alleged withdrawal from the diet: in this case, the risk of negative consequences is minimal.These drugs refer to beyond the Counter, however, they also have a series of contraindications, so we advise you to consult a doctor first.
With gastritis of any kind, it is necessary to observe a diet prescribed by the doctor.Basically, in stomach diseases, tables are recommended n.1, 2 and 5 and since they all imply a large number of restrictions, it is very difficult to stay from the "forbidden fetus".To minimize the risk of exacerbation of the disease in case of nutritional errors, it is recommended to take gastroprotectors for preventive purposes.