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The "beloved" weight loss diet is one of the ways to quickly return the weight to normal, to purify the body.The diet is considered one of the most popular in the world, as it helps to get rid of 7-15 kilograms in a short time.
18 August 2025
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Is it possible to lose weight quickly and get rid of extra pounds? Basic principles for losing weight. The importance of physical activity.
21 February 2024
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Yoga for weight loss for beginners: description and implementation of exercises, useful tips.
30 December 2021
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The article describes the rules for adhering to a diet by blood type. According to this theory of nutrition, a person needs to eat foods that correspond to the blood type, that is, those that his ancestors ate in ancient times.
28 December 2021
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How effective is a protein diet for weight loss? Variety of diet, menus, recipes.
23 December 2020
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How to lose weight in a week at home. Hard diets, no diets, other means and ways to change the diet and lose less than 3-5 kg, contraindications.
23 December 2020
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How to lose weight in the abdomen and hips? An overview of effective exercises suitable for the home and the gym.
23 December 2020